Track the focus you actually put in.
FocusGuard runs a session while you work and quietly watches for inactivity. Drift away and it asks, “still there?” — with a 15-second grace window before the timer pauses. What's left is honest focus time, not wishful thinking.
Built to keep you honest
Most timers keep counting while you make coffee. FocusGuard separates real focus from pauses — automatically.
Idle detection
Uses your browser's native idle detection when available — it notices keyboard, mouse and screen-lock activity system-wide — with a seamless in-page fallback everywhere else.
15-second grace
Stretching or thinking? You get a 15-second countdown to wave back before the session pauses. Your focus streak survives the small stuff.
Honest accounting
Focus and pause time are tracked separately — even through laptop sleep and background tabs. The numbers you see are the numbers that happened.
Grades & streaks
Daily 2-hour goals build a streak. Deep, uninterrupted runs raise your concentration score and earn badges from Bronze to Diamond.
Start a session
One click. FocusGuard starts counting your focus time.
Work — it watches
Go idle longer than your threshold and a gentle chime asks if you're still there.
Pause honestly
Miss the grace window and the timer pauses until you're actually back. Manual pause works too — press P.
See the truth
Daily, weekly and monthly stats: focus vs. pause, streaks, concentration and badges.